Scheduling & Pricing Options

Personal/Small Group Training Sessions:

$80/hr

One hour sessions can be individual or split among four people total.

Coordinating and splitting sessions with others is entirely up to you.

 

 Do-It-Yourself Training & Nutrition Options:

Want to train in your very own home? Or perhaps you just need a new routine to kick start your results again. Accountability is a major success factor but true longterm success comes from being able to maintain your healthy eating habits and exercise routine on your own. Sign up for some online training!

1 Month Workout Plan Only..................$150.00
Includes:

• One in person meet up (local clients only) for body fat test
• 4, 30 min workouts tailored to gym or home or both (with link to video demonstrations!)
• Clients will receive unlimited email support.

1 Month Meal Plan & Workout Program.................$300.00
Includes:

• One in person meet up (local clients only) for body fat test
• 4, 30 min workouts tailored to gym or home equipment (with video demonstrations!)
• Get results fast with a meal by meal daily menu plan emailed to you on a weekly basis for four weeks!

Check, Venmo, or cash accepted.

Email Kate to sign up today!

ALL SALES FINAL. NO REFUNDS.